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10 years later, the biggest takeaway i’ve le...

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10 years later, the biggest takeaway i’ve learnt from all these is to stop comparing my progress to others
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💢I don’t have their lifestyle, genetics, recovery abilities, don’t know what they’re doing behind the scenes
✅ Focus on doing my best, to inspire & help others along the way. Appreciate the progress i’ve made
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It’s alright to look up to someone for inspiration, but don’t get caught up comparing yourself to them that makes you feel bad about yourself okay?


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I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
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